Healing Tides Massage

Glassy Wave Massage

Reach a tranquil state of mind like a perfect fall glassy wave.

Using primarily Swedish massage techniques, this service is a soothing, full-body treatment designed to ease tension, improve circulation, and leave you feeling deeply relaxed. Using long, flowing strokes, gentle kneading, and rhythmic movements, this massage promotes both physical and mental wellness.

Whether you’re looking to unwind after a stressful week or simply treat yourself to some well-deserved care, Swedish massage offers a gentle yet effective way to calm the nervous system and support overall well-being.

This service is perfect for first-time massage clients, those sensitive to deeper pressure, or anyone seeking a calming reset for the body and mind.

Spring Tides Sport Massage

Enhance Performance. Speed Recovery. Prevent Injury.

Sports massage is a targeted, therapeutic treatment designed to support active individuals. This style of bodywork focuses on the specific muscles used in your sport or activity, helping improve flexibility, reduce muscle soreness, and aid in faster recovery.

Techniques include deeper pressure, assisted stretching, and trigger point therapy to address tightness, imbalances, and overuse. It can be used as part of a regular training routine, pre- or post-event preparation, or to support injury prevention and rehabilitation.

Sports massage is ideal for:

• Athletes and active individuals
• People recovering from soft tissue injuries
• Anyone seeking improved range of motion and muscular function

King Tides Deep Tissue

Release Tension. Restore Mobility. Feel the Difference.

Deep tissue massage is a focused, therapeutic approach designed to reach the deeper layers of muscles and connective tissue. It’s especially effective for chronic tension, muscle knots, and areas of tightness caused by stress, overuse, or poor posture.

Using slower strokes and sustained pressure, this massage targets adhesions and trigger points to break up scar tissue, improve circulation, and promote lasting relief. While the pressure is deeper, it is always adjusted to your comfort and needs.

This is a great option if you prefer firm pressure and want to address specific problem areas with therapeutic intent.

Deep tissue massage is ideal for:

• Chronic pain or muscle tightness
• Recovery from injury or repetitive strain
• Improving posture and range of motion
• Releasing physical and emotional tension stored in the body

Cleansing Manual Lymphatic Drainage (MLD)

Gentle Detox. Post-Surgical Support. Restorative Healing.

Manual Lymphatic Drainage is a gentle, rhythmic massage technique designed to stimulate the flow of lymph fluid throughout the body. By encouraging detoxification and reducing fluid retention, MLD supports a healthier immune system, decreases inflammation, and promotes overall well-being.

This treatment is especially beneficial for:

• Post-operative care following cosmetic or orthopedic procedures (such as liposuction, tummy tucks, or joint surgery)
• Reducing swelling and bruising
• Enhancing circulation and tissue healing
• Managing conditions such as lymphedema or chronic inflammation
• Relieving sinus pressure or puffiness
• Deep relaxation and nervous system regulation

Performed with very light, precise pressure and no oils, MLD is safe, calming, and effective—even for those with sensitivity or medical concerns. If you are receiving MLD as part of post-surgical recovery, a doctor’s clearance is recommended.

Frequently Asked Questions

Where will my massage or bodywork session take place?
Your massage or bodywork session will take place in a space of your choosing at your home. Soft music may be played to help you relax, and you will lie on a table especially designed for your comfort.

Must I be completely undressed?
Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear. You should undress to your level of comfort. You will be properly draped during the entire session.

Will the practitioner be present when I disrobe?
The practitioner will leave the room while you undress, relax onto the table, and cover yourself with a clean sheet or towel.

Will I be covered during the session?
You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.

What parts of my body will be massaged?
A typical full-body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders.

What will the massage or bodywork feel like?
A relaxing Swedish massage is often a baseline for clients. In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. The oil also helps hydrate your skin. You should communicate immediately if you feel any discomfort so that another approach may be taken. Massage and bodywork are most effective when your body is not resisting.

Are there different kinds of massage and bodywork?
There are numerous types of massage and bodywork; various techniques utilize different strokes, including basic rubbing strokes, rocking movement, posture and movement re-education, application of pressure to specific points, and more. We can discuss which methods may be most appropriate for you.

What should I do during the massage or bodywork session?
Prior to the massage, feel free to ask the practitioner any questions about the technique or the upcoming session. During the massage, make yourself comfortable. The practitioner will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people just close their eyes and completely relax, communicating if/when they need more or less pressure, another blanket, or anything else relevant to the session. If you have any questions regarding the session or about the particular technique you are receiving, feel free to ask.

How will I feel after the massage or bodywork session?
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days.

What are the benefits of massage and bodywork?
Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.

Are there any medical conditions that would make massage or bodywork inadvisable?
Yes. That’s why it’s imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor’s care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Depending on the condition, approval from your doctor may be required.